Author: growwell

  • Why I started Grow Well, as featured in VoyageSTL

    When I started Grow Well, I didn’t want to be “just another therapist.”I wanted families to feel supported, confident, and empowered. Voyage STL recently interviewed me about why this work matters so much. Just a few highlights from the article: “What started as frustration with “the system” turned into clarity and purpose. I realized I…

  • Root-Building Year as a Pediatric OT in St. Peters MO

    I didn’t think I could write a year-end blog post about my wins as a pediatric Occupational Therapist in St. Peters, MO. It felt like there weren’t enough wins to justify one. But when I slowed down and really looked at what this year held…what I built, learned, and showed up for…I started to see…

  • Celebrating 1 Year!!

    Today marks one year since I made the leap and had my friend set up Grow Well LLC for me. It’s both hard to believe it has already been a year, but also seems like it has been a very long year at the same time!! To say that this past year has been easy…

  • These are a Few of My Favorite Things

    At this time of year, everyone is looking for a last minute stocking stuffer for someone on their shopping list. If that is you, take a look at this list of stocking stuffers! These are my top 6 recommendations for stocking stuffers that can come in handy to help with feeding in the first year!…